Mr. Frank's Kitchen Mediterranean Seafood Appy
For the Seafood:
6 Scallops
Halibut, small filet
Lemon – for slices as well as squeezing juice over seafood and salad
1 tbsp Fresh Parsley, chopped
2 tbsps white wine
2-4 tbsps butter
2 tbsps olive oil
2-3 tbsps capers
Mr. Frank’s Kitchen Mediterranean blend, shake to taste
For the Salad:
Salad, fresh washed green leaf lettuce, frisee, radicchio and Italian endive (if available).
carrots, shredded
cucumber, sliced
2 radishes, thinly sliced or julienned
Baby cherry tomatoes
Few pitted kalamata olives
Finely sliced red onion
2 tbsps crumbled Feta or Goat Cheese
For the Dressing:
Juice of 1 small lemon
Mr. Frank’s Kitchen Mediterranean blend, shake to taste
1-2 tbsps olive oil
Seafood Directions:
- Preheat a medium skillet on medium – high heat
- Add 2 TB butter and I TB olive oil
- Shake Mr. Frank’s Kitchen Mediterranean Seasoning blend on either side of halibut filet and add to pan. Squeeze a bit of lemon on top of fish and let cook to a golden brown before flipping (2-3 min each side).
- Again, add pinch of parsley and lemon to top when done and remove from pan. * Halibut should gently flake with a fork when done (5-6 min in total).
- Add a bit more butter to pan and add scallops to same pan and do the same thing – a little Mr. Frank’s Kitchen Mediterranean Seasoning blend and lemon and sear to a golden brown on both sides; 1-3 min each side depending on size of scallops.
- Add white wine, capers, parsley, 1 TB remaining butter, and few squeezes of lemon to same pan and let cook on medium –high heat for a min or 2, scraping any bits of the bottom of pan.
- Pour sauce over both halibut and scallops.
Salad Directions:
- In Small bowl combine all of the salad ingredeinets.
- To make the dressing, squeeze 1 small lemon over salad. Add a shake or 2 of Mr. Frank’s Kitchen Mediterranean Seasoning blend (to taste depending on size of your salad), and 1-2 TB olive oil. Gently toss and add to plate.
- Garnish with lemon slices and fresh parsley. Enjoy!
In This Recipe
Mr. Frank's Kitchen Mediterranean Seasoning

